A huge CONGRATULATIONS to everyone from around the world who has taken part in the Big Blend Reset. For those of you continuing on to do 7, 10, 14 or even 21 days, we wish you the best of luck with the rest of your journey. Hopefully this has been a great way to start things off.

We’d love to hear your results, so please get posting on Jason’s Instagram and Facebook pages as they will massively help to inspire others.

THANK YOU again to everyone who has taken part and to those of you who take the time to post your results, can’t wait to read them!

I Lost Over 10lbs on Jason's Super Blend Me! Plan!

“I decided to do the super blend me challenge for 7 days and OMG!!!! …I went from 143lbs to 132.8lbs. Over 10lbs in one week! I have been bragging to all my work friends… My goal weight since 2017 has been 130lbs. Every year I try a new diet and exercise plan, and even after 8 weeks of dedicated eating and religious workouts I only every manage to lose a few lbs. And now I’m less than 3 lbs away from my goal. I have even lost 1.5 inches from my waist-line – Incredible!”

The Jason Vale Podcast

All Episodes - FREE to listen!

On the Jason Vale Podcast, you’ll find a nice blend of movers and shakers in the health, addiction and fitness world, plus a generous pinch of celebrity. There will be plenty of lively debates, a healthy dose of humour and a generous serving of food for thought.