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Asthma Tonic

00:5
Easy Recipe
SERVES 1 Serves 1

INGREDIENTS

  • 2 Apples - Golden Delicious
  • 1/4 medium Pineapple - Peeled
  • 3cm Raw Ginger
  • 1 small handful Raspberries
  • 1 small handful Ice

HOW TO MAKE

Juice the apples, pineapple, celery and ginger

Pour the juice into the blender, add the raspberries and ice then blend.

Best Served

On an empty stomach and drink at least twice a day for noticeable results.

Extra Tip!

Avoid all dairy food; white refined sugar and carbohydrates as well as wheat. For a two week period also avoid all from the deadly nightshade - bell peppers, tobacco, aubergine (eggplant) and tomatoes as many with asthma find that these aggravate their condition.

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