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Hale The Kale Chips Recipe

Taken From The Super Fast Food Book

Easy Recipe
SERVES 2 Serves 2


  • 1 large handull Curly Kale
  • 1 Red Chilli
  • 2 cloves Garlic
  • 2 handfuls Cashew Nuts
  • 3 Tbsp Extra Virgin Olive Oil
  • 2 Lemons (the juice of)
  • 1 generous pinch of Himalayan Rock Salt



Preheat the over to 140°C (280°F / Gas Mark 1). Remove any hard stalks from the Kale, place in a mixing bowl and put to one side. Remove the top off the chilli, cut into quatres and remove the seeds. Peel the garlic, remove any hard ends and cut into small chunks.


Put the nuts into a mixing container of a hand blenders, bullet-type blender or Super Blend and qhizz for 10 seconds until the nuts are ground. Add the remaining ingredients (except the kale) and whizz for 20 - 30 seconds until smooth.


Add the mixture to the kale and mix well (with your lovely clean hands) so all ingredients are combined.


Spread the coated kale over a large baking tray and bake for 20 minutes, turning half way through.


These kale chips are delicious served either straight out the oven or cold.

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