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Jason Vale Podcast – Episode 6
Juice Master Super Blend
“WOW… 7.3% body fat down, I’ve lost 15.7 pounds…”
Forget the Frappucino. Hold the cold brew. A new blend of herbal lattes is set to take the hot spot as autumn’s coolest drink
They’re a workout staple, but the simple squat is anything but with at least 40 variations that have the power to tone your whole body. Sit down for the perfect seat!
Premenstrual Syndrome (PMS)
Premenstrual Syndrome (PMS)
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What Is PMS? Pre-menstrual syndrome (PMS) or pre-menstrual tension (PMT) are the descriptive terms given to the unwanted and unwelcome … Read More

Juice Away The Weight
Juice Away The Weight
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Juice Master Jason Vale has devised a twist on the 5:2 Diet. With his juicing fast days, you can lose … Read More