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Latest Stories
Forget three square meals, the smart way to conquer cravings yet stay lean is to master the mini meal
Take your workout up a notch and build your core strength with aerial fitness
Excitement is mounting at Jason Vale’s new retreat Juicy Escape
Jason was LIVE on ITV’s This Morning show
Jason joined Virgin Radio UK legend Chris Evans
“I love it and enjoy it every time! I needed to loose 7 pounds, I went from 125lbs back to my normal 118bs and I love love love it!”
“I love it and enjoy it every time! I needed to loose 7 pounds, I went from 125lbs back to my normal 118bs and I love love love it!”
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“I am so excited , I feel happy, my legs did not hurt after my first 2 days into the … Read More

Heart Disease
Heart Disease
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Let Us Elaborate On Heart Disease… The British Heart Foundation states: ‘Coronary heart disease (angina and heart attack) and stroke … Read More

Constipation
Constipation
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Let Us Elaborate On Constipation… Constipation, derived from the Latin ‘constipatus’ meaning ‘to press or crowd together, to pack or … Read More