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Latest Stories
Forget three square meals, the smart way to conquer cravings yet stay lean is to master the mini meal
Take your workout up a notch and build your core strength with aerial fitness
Excitement is mounting at Jason Vale’s new retreat Juicy Escape
Jason was LIVE on ITV’s This Morning show
Jason joined Virgin Radio UK legend Chris Evans
How My Life Changed in 7 Days
How My Life Changed in 7 Days
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Last week, I went to Jason Vale’s Juicy Oasis Health Retreat & Spa with a group of close girlfriends and … Read More

Looking Fit!
Looking Fit!
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She’s been on a health kick recently and it seems Carol Vorderman is happy with the results as she took … Read More