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Jason Vale Podcast – Episode 6
Juice Master Super Blend
“WOW… 7.3% body fat down, I’ve lost 15.7 pounds…”
Forget the Frappucino. Hold the cold brew. A new blend of herbal lattes is set to take the hot spot as autumn’s coolest drink
They’re a workout staple, but the simple squat is anything but with at least 40 variations that have the power to tone your whole body. Sit down for the perfect seat!
Try the celebrity diet loved by Caroline Flack
Try the celebrity diet loved by Caroline Flack
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How’s that first week back to work going? Have you cried at the thought of kale, again, yet buried your … Read More

The Big Squeeze
The Big Squeeze
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Converts claim that juicing holds the key to a healthier, happier, slimmer you. So is it time you joined the … Read More

Aled Jones is two stone lighter!
Aled Jones is two stone lighter!
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Aled Jones has shed two stone in just four weeks by weeks by following a strict juice-only diet – and … Read More