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“Feeling this good became addictive” – Jason Crosby

“At the beginning of July I was on depression medication to help me sleep. I weighed 200lbs and felt generally … Read More

Kick Start Your 2016 weight loss plan

Fitness Retreats. Kick-start your 2016 weight loss plan with some help from the pros on one of these wellbeing breaks. … Read More

A Regime That’ll Boost Your Health

Jason Vale is on a mission to get the nation juicing – and he reckons he’s proof of it’s miraculous … Read More