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Jason Vale Podcast – Episode 6
Juice Master Super Blend
“WOW… 7.3% body fat down, I’ve lost 15.7 pounds…”
Forget the Frappucino. Hold the cold brew. A new blend of herbal lattes is set to take the hot spot as autumn’s coolest drink
They’re a workout staple, but the simple squat is anything but with at least 40 variations that have the power to tone your whole body. Sit down for the perfect seat!
Tired of juicy naysayers and the same old juicing myths, Juice Master Jason Vale separates fact from fiction.
Tired of juicy naysayers and the same old juicing myths, Juice Master Jason Vale separates fact from fiction.
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I have been writing about the incredible health benefits of freshly extracted juice for almost two decades. During that time, … Read More

Premenstrual Syndrome (PMS)
Premenstrual Syndrome (PMS)
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What Is PMS? Pre-menstrual syndrome (PMS) or pre-menstrual tension (PMT) are the descriptive terms given to the unwanted and unwelcome … Read More

Allergies
Allergies
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What Are Allergies? The word allergy comes from the Greek, ‘Allos’, meaning ‘other’ and ‘Ergon’, meaning ‘reaction’. It is a … Read More

The Truth About Sugar
The Truth About Sugar
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Sugar, Tobacco and fat – they are the arch-enemies of our health and from April 2018 there is to be … Read More

7 Great Sources of Plant Based Protein
7 Great Sources of Plant Based Protein
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Spirulina Power With its deep-green hue and distinctive sweet, nutty flavour, spirulina, is protein rich. Just a tablespoon provides 4g … Read More