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Jason Vale Podcast – Episode 6
Juice Master Super Blend
“WOW… 7.3% body fat down, I’ve lost 15.7 pounds…”
Forget the Frappucino. Hold the cold brew. A new blend of herbal lattes is set to take the hot spot as autumn’s coolest drink
They’re a workout staple, but the simple squat is anything but with at least 40 variations that have the power to tone your whole body. Sit down for the perfect seat!
I’m down 8.6kg and lost 3% body fat!
I’m down 8.6kg and lost 3% body fat!
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Here’s a bit about my Super Blend Me! challenge that my best friend fiona and I did together. My mum, … Read More

Juicing Vs Blending Guide
Juicing Vs Blending Guide
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 “Here I just wanted to add a little bit more weight on the juicing versus blending debate if you … Read More

Harry Judd – Back and looking hotter than ever
Harry Judd – Back and looking hotter than ever
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For every fan that has screamed in adulation as Harry Judd has performed with his band mates in McFly and … Read More