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Latest Stories
Forget three square meals, the smart way to conquer cravings yet stay lean is to master the mini meal
Take your workout up a notch and build your core strength with aerial fitness
Excitement is mounting at Jason Vale’s new retreat Juicy Escape
Jason was LIVE on ITV’s This Morning show
Jason joined Virgin Radio UK legend Chris Evans
Constipation
Constipation
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Let Us Elaborate On Constipation… Constipation, derived from the Latin ‘constipatus’ meaning ‘to press or crowd together, to pack or … Read More

Alzheimers
Alzheimers
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Let Us Elaborate On Alzheimers… Alzheimers disease, first described by the German neurologist Alois Alzheimer, is a physical disease affecting the … Read More